<p>When you are dealing with the death of a loved one, you have so much to deal with. You have to decide on a funeral home, decide what type of funeral service &ndash; do you do a memorial service too? A graveside service? Did the deceased want to be an organ donor? How did they feel about cremation? It&rsquo;s important to keep everyone&rsquo;s wishes in mind when making these decisions, but who is looking out for you? <br /><br /> During this process, you may find it necessary to take time out and take a personal inventory. Ask yourself some important questions. <br /><br /> Have you eaten, and if so, was it something healthy? <br />If your loved one was plagued by ill health before their death, were you taking care of them? Are you experiencing caregiver burnout? <br />Are you taking care of yourself? Have you showered? Slept? <br />Is there someone who can assume some of the responsibilities? You may have to designate someone, delegate jobs to other family members. Give them a chance to step up and help. They may not feel you need or want their help, but they may welcome the chance to take part in the funeral. <br />Have you taken time to just &lsquo;be&rsquo; with your family and grieve? <br /><br />Are you practicing good habits? <br />Keep a journal. <br />Talk with friends and family. <br />Ask for help if you need it. <br />Get some physical activity like walking or running. <br />Concentrate on good memories. <br /><br />Are you staying away from bad habits? <br />Don&rsquo;t isolate yourself. <br />Don&rsquo;t use drugs or alcohol. <br />Don&rsquo;t do anything rash; take time to recover. <br /><br /> Let us know how we can help you in this time. We are a full-service funeral home in Brooklyn. <br /><br /> Call (866) 448-0888.</p>